GENERAL RESOURCES

AARP
Offers access to a variety of discounts, programs, and services for people age 50 and older.
For more information, please call 1-866-740-7719.

Beach Cities Health District
Beach Cities Health District (BCHD) is one of the leading preventive health agencies in the nation, serving the communities of Hermosa Beach, Manhattan Beach and Redondo Beach since 1955. BCHD offers an extensive range of health and wellness programs, with innovative services and facilities to promote health and prevent diseases in every lifespan—from pre-natal and children to families and older adults. Please call 310-374-3426, x256, or email communications@bchd.org for further information.

California Department on Aging (CDA)  
The Department's mission is to promote the independence and well-being of older adults, adults with disabilities, and families through access to information and services to improve the quality of their lives; opportunities for community involvement; support for family members providing care; and collaboration with other state and local agencies. Call 1-800-510-2020 for further information.

CA Department of Health Care Services 
California Phones – devices that make it easier to hear, dial, call.

City of Los Angeles Department of Aging

National Institute on Aging (NIA)

Westside Pacific Villages
Helps residents ages 55+ with routine tasks to enhance their independence so they can maintain an active, healthy lifestyle. We provide services to residents of Westchester, Marina del Rey, Playa del Rey, Playa Vista, Culver City, Ladera Heights, El Segundo, Mar Vista, and adjacent communities.

WISE and Healthy Aging
A community-based, nonprofit organization that advances the dignity and quality of life of older adults through leadership, advocacy and high-quality, innovative services. Please call 310-394-9871 for further information.

HEALTH

Staying Active
Chair Yoga and Meditation Class
Join Wellness and Fitness Nurse, Carol Hahn for a free virtual Chair Yoga and Meditation class. To receive the Zoom link, please contact the Reference Desk at 310-524-2728 or refdesk@elsegundo.org

National Institute on Aging (NIA)
National Institute on Aging provides information on a variety of topics related to aging from exercising and healthy eating to caregiving, cognitive health, Alzheimer’s, dementia, doctor-patient communication, and a variety of other health-related topics.

Mayo Clinic, Fall Prevention: Simple Tips to Prevent Falls
Simple fall-prevention tips to make your home a safer environment.

SilverSneakers
SilverSneakers is a comprehensive program for ages 65+ that improves overall well-being. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness equipment, group exercise classes, social networking, online education and a sense of community.

Healthy Eating
Home Delivered Meals
Hot lunch delivery Monday - Friday available to qualifying seniors and disabled applicants. Please call the Outreach office at 310-524-2706 from Monday - Friday 9:00 a.m. - 1:00 p.m. to fill out a Home Delivered Meals Application to be considered for this service.  

Choose My Plate, U.S. Department of Agriculture (USDA)
The USDA’s Choose My Plate site has a variety of information for older adults on nutrition. Please visit their website for information about healthy eating as we age. 

Meals on Wheels Resource Guide LA  
Provides contact information for Meals on Wheels programs throughout Los Angeles County.

Nutrition.gov, U.S. Department of Agriculture’s Guidelines for Older Adults
Resources on healthy eating, food safety, reading food labels, and more.

Medical Resources
Los Angeles Department of Mental Health
Los Angeles County Department of Mental Health provides a range of programs and services designed for older adults (60+) who reside in Los Angeles County. Please contact Scott Hanada at 562-256-1271 or Lori Willis at 213-351-1966 for South Bay resources.

Westchester Mental Health Guild
A nonprofit volunteer organization with over 200 members, formed in 1962 to promote the cause of affordable mental health care in the greater LAX area. 

HOUSING

Caring.com
Find quality senior care and living options near you. Whether you're looking for a senior living community or help with in-home care, Caring is here to help make this process easier — for free.

Park Vista is a charming senior living facility located adjacent to El Segundo's Recreation Park. Owned by the City of El Segundo and beloved by the community, Park Vista provides comfort and belonging to its residents at an affordable cost. Amenities include an onsite laundry room, exercise room, community lounge & recreation room, secured building access, two elevators, reading nooks on each floor, and a beautiful outdoor patio overlooking Recreation Park. For more information, please call 310-322-5036. 

Founded in 2000 to help families navigate the maze of senior housing options. Since then, A Place for Mom has grown to become the largest senior living referral service in the U.S. and Canada. Although our company name focuses on "mom," we help dad too! As well as uncles, aunts, brothers and sisters - anyone who is faced with finding the best senior living options for their loved ones. Please call 1-866-463-0605 for further information.

LEGAL ASSISTANCE

Legal Aid Foundation of Los Angeles

Bet Tzedek (Justice for Seniors)
Nationally recognized leader in providing legal services to low-income seniors, helping to improve the safety and quality of life for older or disabled adults and their families.

LIFELONG LEARNING

Osher Lifelong Learning Institute at Cal State University Dominguez Hills 
Offers educational, cultural, and social opportunities for retired or semi-retired older adults 50+.
310-928-7322
310-243-3208

SOCIAL PARTICIPATION

City of El Segundo Joslyn Center
The Joslyn Center offers opportunities for older adults to engage in a variety of social activities, and meet new friends. Activities include the El Segundo Senior Club, bingo, bowling, card games, a travel club, a variety of day trips, and more. Please call 310-524-2705 for more information.

Evening Book Club Discussion
The El Segundo Public Library's Evening Book Club meets the last Wednesday of each month, 6:30-7:30PM. Monthly book title is announced and made available during the previous discussion meeting. The Book Club currently meets via Zoom. To receive the Zoom link, please contact the Reference Desk at 310-524-2728 or refdesk@elsegundo.org.

Library Programs 
The El Segundo Public Library offers a variety of programs for adults that include crafts, book discussions, movie talks, yoga and meditation, and more.

SilverSneakers
SilverSneakers is a comprehensive program for ages 65+ that improves overall well-being, strength and social aspects. Designed for all levels and abilities, this program is generally provided by your health plan at no additional cost. SilverSneakers provides access to fitness equipment, group exercise classes, social networking, online education and a sense of community. With more than 16,000 locations nationwide, you can visit any one of our locations at any time. 

WISE Adventures – A Program of WISE and Healthy Aging
Local one-day trips and multi-day U.S. trips offered to older adults. A non-profit social services program, providing a variety of services and social opportunities for older adults. WISE and Healthy Aging is the result of a merger in 2007 between WISE Senior Services and Center for Healthy Aging, each earning national reputations for innovative and effective programs and services. Use the “Adventures” tab to view excursion options. Please call 310-394-9871 for further information.

Workforce Development Aging and Community Services – Area Agency of Aging

TRANSPORTATION SERVICES

City of El Segundo Transportation Services
All programs and shuttles can be reached at 310-524-2704.

• Dial-A-Ride, Doctor Dial-A-Ride
• Beach Striders
  Monday/Wednesday/Friday: 8:30 a.m. - 9:45 a.m and 9:15 a.m. - 10:30 a.m.
  This free program is available to adult and senior El Segundo residents with a valid Rec ID. Those without a Rec ID, will pay $15.00 for the session. Our Dial-A-Ride shuttle transports the Striders groups the Manhattan Beach Strand and returns to the Joslyn Center after their walk. Participants must register the class prior to the start of the session. Class registration for each time group is limited to 20 participants. 
• Bus Passes
  The Joslyn Center sells Metro monthly bus passes and Beach Cities Transit (BCT) monthly passes for El Segundo residents. Subsidized Senior and reduced fare disabled passes are available with valid Metro TAP and BCT cards. Residents and those working in El Segundo may conveniently purchase regular fare, student monthly passes, Metro EZ Pass, Zone passes, daily passes and add stored value to their TAP cards. 

Other Transportation Services

Access Services Incorporated
Access Services Inc. is a county-wide agency that provides shared ride, curb- to-curb transportation to serve the needs of individuals with disabilities throughout the Los Angeles County.
1-800-883-1295 or 213-270-6110
TDD: 1-800-826-7280

VOLUNTEER OPPORTUNITIES

City of El Segundo
*Live Scan background checks are required for all adult volunteers.

El Segundo Recreation & Parks 

• Home Delivered Meals Program Volunteer drivers are needed for the El Segundo Home Delivered Meals Program on a regular or substitute basis. Volunteer drivers must have a valid Driver’s License and current proof of insurance. Please call the Outreach Office if interested: 310-524-2706